Up@dawn 2.0

Friday, April 30, 2021

"Grim?"

The allegedly "grim" explanation is that Finns are reasonable enough to expect everything to be average. There's nothing grim about that.
https://t.co/ftKygwuSHU
(https://twitter.com/RobertTalisse/status/1387954867222847489?s=02)

Tuesday, April 20, 2021

Happy Finns again, to their consternation

Finland, for the fourth consecutive year, has been named the happiest country in the world by a UN report.

The ranking has led some Finns to ask: Really?

Here's a look at how the report is put together and why Finland keeps coming out on top.
https://t.co/woPexvugG6
(https://twitter.com/nytimes/status/1384449270053543936?s=02)

Monday, April 19, 2021

Cheer up! The happiness guru on how to feel better

Meik Wiking is a world expert on what makes us feel happier. So, is there a simple fix?

Sun 18 Apr 2021 08.00 EDT

Just like that, one of the world's foremost happiness boffins beams into my living room with a megawatt grin and an infectious chuckle. Even though Meik Wiking (pronounced "Mike Viking") is moving house on the day of our interview – surely up there with the most exasperating life events – spirits are high for the bestselling author, public speaker and CEO of the Happiness Research Institute in Copenhagen.

There are removal boxes "everywhere", he says, but in the Zoom square on my computer all I can see is a handsome Dane with surfer hair and black-rimmed specs flanked by minimalist furniture and a luminous pot plant. Denmark famously ranks among the world's happiest nations and it's tough to think of a better poster boy for the land of cheer.

The 43-year-old has been busy lately, opening a happiness-themed museum – a world first – in Copenhagen in mid-2020; advising the Nordic Council of Ministers on how social media impacts young people's wellbeing; releasing the paperback version of Happy Moments, a book about creating positive memories; and overseeing a global survey of Covid-19's impact on happiness.

The pandemic has launched an all-out attack on the emotion to which he has dedicated his career. With much of the world stripped of socialising and confined to cramped apartments, the past 12 months might well go down as the grimmest passage in living memory, with many people experiencing a spike in loneliness, anxiety and suffering...

https://www.theguardian.com/lifeandstyle/2021/apr/18/cheer-up-the-happiness-guru-on-how-to-feel-better